Waking up to a disaster
Want to have that glow on your skin?
Want to have that glow on your skin?
Want to have that glow on your skin?
Acne ruining your day?
4 tips that you should know
4 tips that you should know
4 tips that you should know
Wash up
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Wash twice a day (when you wake up and before going to sleep) and after sweating. to someone is what they look like. Excessive washing can irrate the skin.
No scrubbing
You can’t remove acne by scrubbing. It will only lead to skin irritation and causes redness.
Keep it clean
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Wash or clean routinely anything that comes into contact with your skin. Dirt and debris that may be found on your bedding, towels and even phone screen may clog your pores and cause acne.
Stay hydrated
Keeping skin hydrated may help to fight excess oil that leads to acne.
General tips
Soy is good for your skin
Soy consumption may keep glowing skin healthy by supplying high-quality protein needed for building and maintaining collagen, the material essential to connective tissues.
Work out
Sweating is the best natural way to eliminate toxic chemicals from your body. Regular exercise maintains healthy circulation and blood flow throughout your body.
A great catch
Grilled salmon with olive oil is a tasty meal which also provides you poly- and monounsaturated fats, particulary omega-3 fatty acids which you need to support glowing skin.
Keep it short
Take short and cooler showers instead of long steamy showers. Hot showers strip skin of its moisture and wash away protective oils.
Soy is good for your skin
Soy consumption may keep glowing skin healthy by supplying high-quality protein needed for building and maintaining collagen, the material essential to connective tissues.
Work out
Sweating is the best natural way to eliminate toxic chemicals from your body. Regular exercise maintains healthy circulation and blood flow throughout your body.
A great catch
Grilled salmon with olive oil is a tasty meal which also provides you poly- and monounsaturated fats, particulary omega-3 fatty acids which you need to support glowing skin.
Keep it short
Take short and cooler showers instead of long steamy showers. Hot showers strip skin of its moisture and wash away protective oils.
Soy is good for your skin
Soy consumption may keep glowing skin healthy by supplying high-quality protein needed for building and maintaining collagen, the material essential to connective tissues.
Work out
Sweating is the best natural way to eliminate toxic chemicals from your body. Regular exercise maintains healthy circulation and blood flow throughout your body.
A great catch
Grilled salmon with olive oil is a tasty meal which also provides you poly- and monounsaturated fats, particulary omega-3 fatty acids which you need to support glowing skin.
Keep it short
Take short and cooler showers instead of long steamy showers. Hot showers strip skin of its moisture and wash away protective oils.
Tired of waking up with dark circles under your eye?
Understanding the causes and solutions
Common cause
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Eye bags and dark circles may be genetically inherited. For others, they may come from allergies, eczema, chronic fatigue, pimentation issues, sun exposure and aging.
What you can do
1- Apply Tea bags
The caffeine in the tea contains powerful antioxidants and may increase blood flow to your skin. It’s also said to protect
against UV rays and potentially slow the aging process.
2- Use a cold compress
Toss out those pricey creams. Relief from dark circles may be as simple as using a cold compress you make using materials you already own (e.g. cool cucumber, chilled teaspoon, bag of frozen veggies, etc). Applying cold to the area can help the blood vessels constrict quickly for some temporary relief.
3- Stay hydrated
Water makes up about 60 percent of your body weight. Given this, it may not be surprising that dehydration can contribute to under-eye bags. Upping your water intake should help.
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How much is enough? Experts recommend drinking around 13 cups of fluids a day for men, and about 9 cups of fluids for women, per day.
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Don’t like water? The good news is that all fluids count toward your daily total. Still, water is a low-calorie option. Try sparkling waters, flavored waters, or even water infused with fruit. Hot or cold herbal decaffeinated tea is another good choice.
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4- Use lightening products
Skin lightening creams contain an
ingredient called hydroquinone. This ingredient interferes with the production of melanin in the skin. This can help reduce the appearance of dark bags or under-eye circles.
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5- Take your makeup off before bed
Improving your nightly routine may also help you avoid bags under your eyes. In particular, it’s important to wash your face before bed each night.
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6- If you can, get at least eight hours of sleep
Beyond how you sleep, how much you sleep is also a factor. Although limited sleep may not actually cause under-eye circles, getting little sleep may make your complexion paler. Any shadows or dark circles you have may be more obvious as a result.
